You never forget how to ride a bike, and many seniors are re-finding the joy and healthy exercise that riding can bring. This is particularly true with ebikes which can take some of the stress off ...
Cycling Together: The Benefits of Working Out with a Partner
Working out is great for your health and your mood, but that doesn’t mean it is easy to make daily exercise a habit. It’s all too easy to find a reason to skip a day, or two, or more. But, studies ...
Health Benefits Seniors Can Get from Riding Electric Bicycles
While we all know that riding an electric bicycle (e-bike) is good for your health, it is also available for seniors. As we age, our mobility decreases. We also experience more risk for disease...
The Most Important Safety Gear for Riding an E-Bike
When you are out there riding your e-bike, it is important to take some basic safety precautions. From wipeouts to unsafe road drivers, accidents do happen. Now, this doesn’t mean you should pack u...