How Electric Bikes Can Be Used for Sports Rehabilitation
The main appeal of electric bikes is that they give you an extended range compared to traditional bikes with a lesser environmental impact than cars and other motor vehicles. But that's not wher...
Cycling Together: The Benefits of Working Out with a Partner
Working out is great for your health and your mood, but that doesn’t mean it is easy to make daily exercise a habit. It’s all too easy to find a reason to skip a day, or two, or more. But, studies ...
Is It Really Worth Using an Electric Bike to Exercise
Biking is a good form of exercise in itself. If you aren’t used to cycling, or you’re not in a very bikeable neighborhood, you can always use an electric bike. It still provides you with a means...
Health Benefits Seniors Can Get from Riding Electric Bicycles
While we all know that riding an electric bicycle (e-bike) is good for your health, it is also available for seniors. As we age, our mobility decreases. We also experience more risk for disease...
How Electric Bikes Can Be Good for Fitness and Weight Loss
Cycling is an incredible cardiovascular exercise that anybody can do. It provides various health benefits, such as strengthening muscles and bones, improving heartbeat rate, and burning excess c...
The Different Health Benefits of Using an Electric Bike Regularly
There are a lot of ways for you to stay fit. For the most part, people tend to rely on their diet and regular exercise in order to retain a body that allows them to live a happy and functional l...
