![Lower Back Pain and Cycling - What You Should Know](http://www.espinbikes.com/cdn/shop/articles/Is_Your_Seat_Height_Causing_You_Knee_Pain_1512x_2c78bb0d-41ee-4c9d-b72c-049a1f6ffec6.jpg?v=1647456336&width=1512)
Lower Back Pain and Cycling - What You Should Know
Considering how bikers work their legs quite hard on those pedals, many people assume that knee injuries are the most common when it comes to cycling - whether on a regular bicycle or electric b...
![Best Ebike Frames for Seniors](http://www.espinbikes.com/cdn/shop/articles/EO8A8469_2.jpg?v=1648522170&width=1300)
You never forget how to ride a bike, and many seniors are re-finding the joy and healthy exercise that riding can bring. This is particularly true with ebikes which can take some of the stress off ...
![Common Causes of Hip and Butt Pain while Riding E-Bikes](http://www.espinbikes.com/cdn/shop/articles/Is_Your_Seat_Height_Causing_You_Knee_Pain_900x_60e8799d-0365-4fcf-ad76-6df8f888cfe5.png?v=1645061917&width=900)
Common Causes of Hip and Butt Pain while Riding E-Bikes
Riding your ebike to work is quite convenient and can even act as a quick morning workout. However, when you're cycling for quite some time, you can't help but feel some pain or discomfort on y...
![How Electric Bikes Can Be Used for Sports Rehabilitation](http://www.espinbikes.com/cdn/shop/articles/knee-2253047_1280.jpg?v=1642014909&width=1280)
How Electric Bikes Can Be Used for Sports Rehabilitation
The main appeal of electric bikes is that they give you an extended range compared to traditional bikes with a lesser environmental impact than cars and other motor vehicles. But that's not wher...
![Cycling Together: The Benefits of Working Out with a Partner](http://www.espinbikes.com/cdn/shop/articles/esther-ann-glpYh1cWf0o-unsplash.jpg?v=1643043934&width=1200)
Cycling Together: The Benefits of Working Out with a Partner
Working out is great for your health and your mood, but that doesn’t mean it is easy to make daily exercise a habit. It’s all too easy to find a reason to skip a day, or two, or more. But, studies ...
![Is It Really Worth Using an Electric Bike to Exercise](http://www.espinbikes.com/cdn/shop/articles/Espin-77.jpg?v=1638750453&width=1800)
Is It Really Worth Using an Electric Bike to Exercise
Biking is a good form of exercise in itself. If you aren’t used to cycling, or you’re not in a very bikeable neighborhood, you can always use an electric bike. It still provides you with a means...